Hey friends! Hope your weekend was relaxing and fun! Mine was busy (had to work for 12 hours Saturday), but still a good time!
My plan for the week is to squeeze in my exercise Monday-Wednesday, because Thursday-Saturday I will be out of town at The Namm Show. (It’s a music business convention basically). There will be tons of walking. I always want to take a pedometer with me when I go because I swear, we end up walking at least 5 miles a day. It’s craziness, but such a fun time. This will be my 4th year going. I’m stoked! Sunday I have an all day recording session, so that will be out for exercise as well. I may try to grab a run or a gym session at our hotel sometime Friday or Saturday morning, but we’ll see. I may just leave the walkathon as my exercise and come back with a fresh body next Monday. 🙂
Monday: Heavy Lift + Bouldering
Tuesday: 30 minute run
Wednesday: Crossfit + Bouldering
Thursday: Walk-a-thon at NAMM
Friday: Possible gym sesh + Walk 809238432 miles at NAMM
Saturday: Walk even more
Sunday: Sit in a chair all day recording musicians
This week is going to be nuts, but I’m ready!!
Last night, I went to the gym just as it was closing (perks of working for a gym…after hour training sesh’s!). I made up a quick little workout and it kind of kicked my butt. Since nobody was around, I got all vain and took some video of it, so I’ll post that in a few days too.